martial arts for beginners

The Beginner’s Mat: A Roadmap to Mastering the Fundamentals of Brazilian Jiu-Jitsu

by leMarcs22
August 14, 2023August 14, 2023

This definitive guide explores the origins, evolution, core techniques and training methods integral to Brazilian Jiu-Jitsu. Learn the essential skills to excel as a BJJ white belt.

A Beginner’s Journey into Aikido: Techniques, Principles, and Growth

by leMarcs22
August 13, 2023August 14, 2023

This comprehensive guide covers everything beginners need to know about starting Aikido training. Learn fundamental techniques, core principles, evolution, and the transformative benefits of this peaceful martial art.