grappling techniques

The Art of Adaptability: Mastering the Principles and Techniques of Brazilian Jiu-Jitsu

by leMarcs22
August 14, 2023August 14, 2023

This guide explores the origins, core concepts, training methods, and evolution of Brazilian Jiu-Jitsu – the dynamic grappling art renowned for its effectiveness in self-defense and MMA.

The Dynamic Duo: Mastering the Art of Striking and Grappling in Brazilian Jiu-Jitsu

by leMarcs22
August 14, 2023August 14, 2023

This guide explores the origins, principles, striking/grappling techniques and evolution of Brazilian Jiu-Jitsu. Learn how BJJ blends these complementary skillsets into a potent self-defense system.